.elementor-2328 .elementor-element.elementor-element-dac43df{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );}.elementor-widget-image .widget-image-caption{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-2328 .elementor-element.elementor-global-2091{--alignment:center;--grid-side-margin:10px;--grid-column-gap:10px;--grid-row-gap:10px;--grid-bottom-margin:10px;}@media(max-width:1024px){ .elementor-2328 .elementor-element.elementor-global-2091{--grid-side-margin:10px;--grid-column-gap:10px;--grid-row-gap:10px;--grid-bottom-margin:10px;}}@media(max-width:767px){ .elementor-2328 .elementor-element.elementor-global-2091{--grid-side-margin:10px;--grid-column-gap:10px;--grid-row-gap:10px;--grid-bottom-margin:10px;}}/* Start custom CSS for html, class: .elementor-element-4973863 */.wrapper { max-width: 880px; margin: 0 auto; padding: 30px 20px 60px; }

  /* --- HEADER / BRAND --- */
  .brand-header { text-align: center; padding: 24px 0 18px; border-bottom: 2px solid #C9A961; margin-bottom: 32px; }
  .brand-header img { max-width: 190px; margin-bottom: 8px; }
  .brand-tagline { color: #8B6F47; font-style: italic; font-size: 0.96em; }
  .social-bar { margin-top: 8px; font-size: 0.88em; }
  .social-bar a { color: #C9A961; text-decoration: none; margin: 0 8px; }
  .social-bar a:hover { color: #A68A4D; text-decoration: underline; }

  /* --- ARTICLE META --- */
  .post-meta { color: #8B6F47; font-size: 0.9em; margin-bottom: 18px; }
  .post-category { background: #6B8E23; color: #fff; font-size: 0.78em; padding: 3px 10px; border-radius: 4px; text-transform: uppercase; letter-spacing: 0.5px; margin-right: 8px; font-family: Arial, sans-serif; }

  /* --- HEADINGS --- */
  h1 { color: #3D5A40; font-size: 2.05em; line-height: 1.3; margin: 16px 0 10px; }
  h2 { color: #3D5A40; font-size: 1.45em; margin: 42px 0 14px; padding-left: 14px; border-left: 5px solid #C9A961; }
  h3 { color: #8B6F47; font-size: 1.18em; margin: 28px 0 10px; }

  /* --- BODY TEXT --- */
  p { margin-bottom: 18px; }

  /* --- IMAGES --- */
  .blog-img-wrap { margin: 32px 0; border-radius: 12px; overflow: hidden; box-shadow: 0 6px 28px rgba(61,90,64,0.18); position: relative; }
  .blog-img-wrap img { width: 100%; height: auto; display: block; aspect-ratio: 1200/630; object-fit: cover; }
  .img-caption { background: #3D5A40; color: #C9A961; font-size: 0.86em; font-family: Arial, sans-serif; padding: 9px 16px; font-style: italic; }

  /* --- INTRO BANNER --- */
  .intro-banner { background: #3D5A40; color: #fff; border-radius: 10px; padding: 18px 24px; margin: 22px 0 28px; font-size: 1.04em; line-height: 1.7; }
  .intro-banner strong { color: #C9A961; }

  /* --- STAT BOX --- */
  .stat-box { background: #fff; border-left: 5px solid #C9A961; border-radius: 0 8px 8px 0; padding: 14px 20px; margin: 20px 0; box-shadow: 0 2px 10px rgba(0,0,0,0.06); }
  .stat-box .stat-icon { font-size: 1.3em; margin-right: 6px; }
  .stat-box strong { color: #3D5A40; }

  /* --- BLOCKQUOTE --- */
  blockquote { border-left: 5px solid #C9A961; margin: 24px 0; padding: 14px 22px; background: #fff; color: #8B6F47; font-style: italic; border-radius: 0 8px 8px 0; font-size: 1.05em; box-shadow: 0 2px 10px rgba(0,0,0,0.05); }
  blockquote em { display: block; margin-top: 6px; color: #A68A4D; font-size: 0.92em; }

  /* --- TABLE --- */
  .nutrition-table { width: 100%; border-collapse: collapse; margin: 22px 0; background: #fff; border-radius: 10px; overflow: hidden; box-shadow: 0 2px 12px rgba(0,0,0,0.07); font-family: Arial, sans-serif; font-size: 0.94em; }
  .nutrition-table th { background: #3D5A40; color: #fff; padding: 11px 16px; text-align: left; }
  .nutrition-table td { padding: 10px 16px; border-bottom: 1px solid #f0ece4; }
  .nutrition-table tr:last-child td { border-bottom: none; }
  .nutrition-table tr:nth-child(even) td { background: #faf8f4; }
  .table-note { font-size: 0.8em; color: #8B6F47; margin-top: -10px; margin-bottom: 22px; font-family: Arial, sans-serif; }

  /* --- CTA --- */
  .cta-box { background: linear-gradient(135deg, #3D5A40 0%, #2d4230 100%); color: #fff; border-radius: 14px; padding: 30px 32px; margin: 40px 0; text-align: center; box-shadow: 0 8px 30px rgba(61,90,64,0.3); }
  .cta-box h3 { color: #C9A961; font-size: 1.5em; margin-bottom: 12px; font-family: Arial, sans-serif; }
  .cta-box p { color: rgba(255,255,255,0.9); margin-bottom: 0; }
  .cta-btn { display: inline-block; background: #C9A961; color: #fff; text-decoration: none; padding: 14px 36px; border-radius: 8px; font-weight: bold; font-size: 1.08em; margin: 18px 0 10px; font-family: Arial, sans-serif; transition: background 0.2s; }
  .cta-btn:hover { background: #A68A4D; }
  .cta-sub { font-size: 0.88em; opacity: 0.8; margin-top: 4px; }
  .cta-sub a { color: #C9A961; }

  /* --- USE CARDS --- */
  .use-cards { display: grid; grid-template-columns: 1fr 1fr; gap: 14px; margin: 22px 0; }
  @media(max-width:600px){ .use-cards { grid-template-columns: 1fr; } }
  .use-card { background: #fff; border-radius: 10px; padding: 16px 18px; border-top: 4px solid #C9A961; box-shadow: 0 2px 10px rgba(0,0,0,0.06); }
  .use-card .use-title { font-weight: bold; color: #3D5A40; margin-bottom: 6px; font-family: Arial, sans-serif; font-size: 0.96em; }
  .use-card p { font-size: 0.92em; margin: 0; color: #5a5a5a; }

  /* --- DIVIDER --- */
  hr { border: none; border-top: 2px solid #C9A961; opacity: 0.35; margin: 36px 0; }

  /* --- FOOTER LINKS --- */
  .article-footer { background: #fff; border-radius: 10px; padding: 22px 26px; margin-top: 36px; font-family: Arial, sans-serif; font-size: 0.93em; border: 1px solid #e8e0d4; }
  .article-footer a { color: #C9A961; }
  .article-footer a:hover { color: #A68A4D; }

  /* === SEO SECTION === */
  .seo-panel { background: #fff; border: 2px solid #C9A961; border-radius: 12px; padding: 26px 30px; margin-top: 60px; font-family: Arial, sans-serif; }
  .seo-panel h2.seo-main { color: #3D5A40; font-size: 1.3em; margin: 0 0 6px; border-left: none; padding-left: 0; }
  .seo-panel p.seo-sub { color: #8B6F47; font-size: 0.88em; margin-bottom: 20px; }
  .seo-panel h3.seo-h { color: #8B6F47; font-size: 1em; margin: 22px 0 8px; border-bottom: 1px solid #f0ece4; padding-bottom: 4px; }
  .seo-panel label { display: block; font-size: 0.88em; color: #555; margin: 12px 0 4px; font-weight: bold; }
  .seo-panel code { display: block; background: #F9F6F1; border: 1px solid #e0d8cc; border-radius: 6px; padding: 10px 14px; font-size: 0.87em; color: #3D5A40; line-height: 1.6; word-break: break-word; }
  .seo-panel code.inline { display: inline; padding: 2px 7px; background: #F9F6F1; border: 1px solid #e0d8cc; border-radius: 3px; }
  .checklist { list-style: none; padding: 0; }
  .checklist li { padding: 4px 0 4px 26px; position: relative; font-size: 0.9em; color: #444; }
  .checklist li::before { content: "✅"; position: absolute; left: 0; }
  .img-guide { background: #F9F6F1; border-radius: 8px; padding: 14px 18px; margin: 10px 0; }
  .img-guide table { width: 100%; font-size: 0.88em; }
  .img-guide td, .img-guide th { padding: 6px 10px; border: 1px solid #e0d8cc; }
  .img-guide th { background: #3D5A40; color: #fff; }/* End custom CSS */