Description
About HarvestHavenGoods Premium Coriander Seeds (Sabut Dhaniya)
At HarvestHavenGoods, we believe every spice in your kitchen should be as pure as nature intended. Our Premium Whole Coriander Seeds (Sabut Dhaniya / साबुत धनिया) are carefully harvested from certified organic farms, naturally sun-dried to preserve their authentic aroma and rich flavour — and delivered straight to your home with zero chemicals, zero preservatives.
From the tadka in your dal to the masala in your chai, our coriander seeds bring that earthy, citrusy depth that only truly fresh, high-quality dhania can offer.
Nutritional Information (Per 100g)
| Nutrient | Amount | % RDA |
|---|---|---|
| Energy | 298 kcal | — |
| Protein | 12.4g | — |
| Total Fat | 17.8g | — |
| Carbohydrates | 54.9g | — |
| Dietary Fiber | 41.9g | 168% RDA |
| Calcium | 709mg | 71% RDA |
| Iron | 16.3mg | 82% RDA |
| Magnesium | 330mg | 79% RDA |
Health Benefits of Coriander Seeds
- ✓ Powerful digestive aid — reduces bloating, gas, and indigestion
- ✓ Natural detoxifier — supports liver and kidney health
- ✓ Helps regulate blood sugar levels — beneficial for diabetics
- ✓ Rich in iron — prevents anemia and boosts energy
- ✓ Anti-inflammatory and antioxidant properties — fights free radicals
- ✓ Supports heart health — helps manage cholesterol levels
- ✓ Cooling effect — excellent in summer; reduces body heat (Ayurvedic property)
How to Use Coriander Seeds
- 🍳 Tadka / Tempering: Add whole seeds to hot oil for authentic aroma in dal, sabzi, and curries
- 🌿 Dry Roast & Grind: Dry roast and grind fresh for the most flavourful homemade dhania powder
- 🥒 Pickling & Chutneys: Use whole in pickles, achaar, and masala blends
- 💧 Coriander Water: Soak 1 tsp overnight, drink the water on an empty stomach for digestion and detox
- 🍵 Herbal Chai: Add crushed seeds to chai for digestive and cooling benefits
- 🥩 Marinades & Rubs: Crush lightly and add to meat or paneer marinades
Ayurvedic Benefits
In Ayurveda, coriander (Dhaniya) is classified as a “tridoshic” herb — it balances all three doshas (Vata, Pitta, Kapha). It has a cooling, soothing, and cleansing effect on the body and mind. Regular use in cooking is recommended for digestive health, liver support, and reducing excess body heat. Soaking seeds overnight and drinking the water is a traditional remedy for hyperacidity and UTI prevention.
Storage Instructions
Store in an airtight container in a cool, dry place away from direct sunlight and moisture. Do not use a wet spoon. Best consumed within 12 months of opening for maximum aroma and flavour.
Certifications & Quality Assurance
- 🟢 FSSAI Licensed — Lic. No.: 21426750000180
- 🌱 Non-GMO
- 🌾 100% Vegan
- ✅ Gluten-Free
- 🏭 Manufactured & Packed by: Harvest Haven Goods, Mandsour, Madhya Pradesh, India 458001
Why Choose HarvestHavenGoods?
- 🌿 Farm-to-Kitchen: Direct sourcing from certified farms — no middlemen
- 🔬 Lab Tested: Every batch tested for purity and quality
- 📦 Hygienically Packed: Food-grade packaging to preserve freshness
- 💯 100% Money Back Guarantee: Not satisfied? Contact us for a full refund
- 📞 Customer Care: WhatsApp: +91 877 050 7648 | info.harvesthavengoods@gmail.com
Country of Origin: India
This product is not intended to diagnose, treat, cure, or prevent any disease. Results may vary. Consult a healthcare provider before use if pregnant, nursing, or if you have a medical condition.
Nilesh kumar (verified owner) –
Very good quality coriander seeds. Fresh, clean, and full of natural aroma. Packaging was also nice and the product feels premium. Really happy with the purchase from Harvest Haven Goods
Nilesh kumar (verified owner) –
Very good quality coriander seeds
info.harvesthavengoods –
Thanks Nilesh