Premium Jeera Seeds (Cumin Seeds) | जीरा

Description

ABOUT THE PRODUCT
Premium quality organic whole cumin seeds, carefully handpicked from certified organic farms across Rajasthan and Gujarat — India’s finest jeera growing regions. Triple-cleaned and packed under hygienic conditions.

HEALTH BENEFITS
✓ India’s most powerful digestive spice — relieves bloating, gas and acidity instantly
✓ Extraordinarily rich in iron — 332% RDA per 100g — best natural iron supplement for anemia
✓ Boosts metabolism naturally, aids healthy weight management
✓ Rich in calcium (931mg, 93% RDA) and magnesium (366mg, 87% RDA)
✓ Powerful antioxidant and anti-inflammatory properties

NUTRITIONAL INFORMATION (Per 100g)
Energy: 375 kcal
Protein: 17.8g
Total Fat: 22.3g (Healthy fats)
Carbohydrates: 44.2g
Dietary Fiber: 10.5g (42% RDA)
Iron: 66.4mg (332% RDA)
Calcium: 931mg (93% RDA)
Magnesium: 366mg (87% RDA)
Manganese: 3.3mg (143% RDA)

HOW TO USE
– Add whole seeds to hot oil for tadka in dal, sabzi and rice
– Dry roast and grind for fresh jeera powder anytime
– Use in jeera rice, pulao and biryani
– Add to roti and paratha dough
– Make refreshing jeera pani and chaas

STORAGE INSTRUCTIONS
Store in an airtight container in a cool, dry place away from direct sunlight, heat, and moisture. Keep away from stove and steam. Do not use wet spoon.

IMPORTANT NOTE: For maximum flavour — always dry roast jeera before grinding or using in recipes. Raw jeera has less aroma than roasted jeera. Do not use wet or damp spoon — moisture causes clumping and reduces shelf life.

CERTIFICATIONS
● India Organic Certified ● FSSAI Licensed (21426750000180)
● Non-GMO ● 100% Vegan ● Lab Tested for Purity ● Chemical & Pesticide Free

MANUFACTURED & PACKED BY:
Harvest Haven Goods
Mandsour, Madhya Pradesh, India 458001
Email: info.harvesthavengoods@gmail.com | Website: www.harvesthavengoods.com

FSSAI Lic. No.: 21426750000180
Country of Origin: India